Muay Thai for Communities
Looking for a fun, inclusive, wellness activity for your network or community event?
Join us for an ultra-fun, memorable, and relationship-driven Thai Boxing experience!
Our Muay Thai sessions improve mental, physical and social well-being, creating a more tightly-knit community and deepening a sense of inclusion and belonging for all!
Relationships
According to research from The Mental Health Foundation, happiness and health aren’t a result of wealth, fame or working hard, but from our relationships. Nurturing community relationships is central to our sessions at Muay Thai Wellness.
Support network
27% of people in London constantly experience loneliness and don’t have a support network. With our connection-driven Thai Boxing workshops, we foster friendships, and camaraderie and deepen a sense of belonging in communities!
Improve mental and physical health
In-person events uplift all members of a community, as well as improve mental and physical health outcomes. The neurochemical response that occurs during face-to-face interactions greatly contributes to wellbeing, and this is exactly what we focus on, with our relationship-driven classes!
What we offer
Community workshops
Groups of up to 20 people in each community of all ages and fitness levels come together to have fun, unwind a create more meaningful connections.
Community retreats
We partner with several other specialists to provide a holistic well-being experience catering to your community needs!
The retreats can include Muay Thai, an expert nutritionist talk, self-development seminars, and eco-therapy activities.
What are the benefits?
Mental wellness and fun
Community-building activities that promote wellness, foster deeper connections and build skills that boost happiness and confidence.
Community building
Muay Thai classes foster team connection by encouraging shared goals, mutual motivation, and learning, making communities more united, determined, and compassionate.
Inclusion
Our inclusive, connection-driven focus ensures that every community member builds meaningful bonds through supporting and uplifting each other through the expressive and cathartic activity of Muay Thai.
We look forward to working with you and delivering our bespoke, entertaining Muay Thai classes to enrich your community experience.
FAQ
Where will the locations be held?
We can deliver the workshops in the most convenient location to your community in London in a private venue that we organise the booking for.
What equipment do we need?
We provide all the equipment required for sessions.
Are your instructors insured?
Yes, we are fully accredited by industry-leading professional credentialing bodies and carry public liability and professional indemnity insurance.
What fitness level do we need to be?
We cater to all individuals, regardless of age, fitness level or ability.
What times can we do?
We can cater to your schedule for dates and times.
The Muay Thai Kick-boxing session run by Jed and Zac presented an amazing opportunity to not only release some pent-up energy and stresses from the week but also enabled me to connect with some of my colleagues, developing relationships and forming new ones. The session involved learning several punching and kicking techniques, with plenty of practice on the pads, with valuable feedback provided from the coaches. The session was a real workout, but we all left feeling energised and excited for the next one!
James, Mazars
Had a taster session with Jed and Zac, and absolutely loved every minute. They quickly had us trying techniques which gave everyone quite a sense of accomplishment. We were expertly and patiently guided through a series of moves, culminating in combinations, which was great for an hour-long taster! I know my team loved it as well, and we look forward to going back for more.
Marinos, Mazars
I was so pleased with Jed and Zac’s session with my team. It was their first time trying Muay Thai and they absolutely loved it. It really energised the team and made a fantastic break from the typical social activities we try and do. Jed and Zac are also great guys, and I would highly recommend them to anyone.
Botters
This was the first time we had ever arranged any kind of Muay Thai coaching and most certainly the first time many of my colleagues and I had any sort of Muay Thai training. Jed & Zac made the session a lot of fun and were extremely patient throughout the session, ensuring everyone was safe, having fun and a great way to relieve stress.
Several colleagues immediately asked when we will be booking more sessions which is a testament to how enjoyable the class was.
This is a great way to stay fit, learn something new and team building with colleagues we normally do no interact with on a day-to-day basis.
Liontrust Asset Management
I really enjoyed practicing again, it was a great way to unwind on a Monday! Both of you gave clear instructions and I liked that we were able to rotate between colleagues as we don’t all work together day to day so it felt really inclusive. I really hope Sweaty Betty books you guys in again!
Emma (Sweaty Betty)
The Muay Thai Wellness session was a very fun way to spend the afternoon with my colleagues. It’s one of the best wellness workshops I’ve experienced throughout my career and Jed was very helpful and encouraging!
Valentina (Legislate)
The session was really enjoyable and was a great team bonding experience. I felt that I could ask any questions! The exercises were explained really well and felt appropriate for all of our fitness levels. I would definitely recommend the session to anyone interested!
Alice (KPMG)
I really enjoyed it, learning and bonding with my colleagues were great. You two are really good at what you do, showing exact points and actually explaining it in simple terms to a beginner is something really hard to find. Thanks to you I am thinking of taking further lessons.
Melis (Onyx Capital)
At Picnic, we’re always looking for ways to bring our team together for interesting and engaging activities to promote collaboration, team bonding, and well-being. Our session with Jed & Zac did just that! It was so fun, full of energy and the team came away buzzing about how and when we could do more! Big thanks to Muay Thai Wellness!
(Picnic)
Thank you for an invigorating evening thoroughly enjoyed the experience/class. Look forward to more classes.
Marie (Sweaty Betty)
The classes with Muay Thai Wellness are great! Not only a good way to get a good sweat but to learn the proper punching and kicking techniques. Jed and Zac paid attention to all of us and gave us tips to improve and understand while keeping it very entertaining as a bonding experience with my colleagues. I would highly recommend it if you want to learn, improve and have a great time.
Jordan (Onyx Capital Group)